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Sophrology Level Two
LESSON ONE
Lesson One - Foundation Practice For Level 2, Muscle Energizing & The Sophrology Time Machine
LESSON TWO
Lesson Two - Contemplation, Perception, Free Futurization, System One Exercise
LESSON THREE
Lesson Three - Strengthening Observation & Sense impressions, System Two Exercise
LESSON FOUR
Lesson Four - Developing Potential: Capacity Futurization, System Three Exercise
LESSON FIVE
Lesson Five - The Seven Types of Futurization, Future Programming, System Four Exercise
LESSON SIX
Lesson Six - Your Best Possible Future, System Five Exercise
LESSON SEVEN
Lesson Seven - A Journey, The Whole Body Exercise
LESSON EIGHT
Lesson Eight - Journey to the Sun & the Crystal Planet, Body Schema Contemplation
Lesson Six - Your Best Possible Future, System Five Exercise
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