The Garden of Flowing in Perpetual Happiness
Coming Home to Ourselves
A Meditation Retreat at Home
An invitation to dedicate a regular period of time each week to being uplifted by poetry and spiritual teachings, and to experience the deep rest and healing of the lying-down guided meditation of Yoga Nidra, or Druid Nidra - set in the world of Nature - to help us find hope, inspiration and insight, even in difficult times.
One session a week is published every Monday and will remain available for you to work with at any time in the future. In addition to the videos, text and audios in the sessions, there is a community section for us to share our thoughts, feelings and experiences.
Philip is a writer and psychologist with a special interest in combining psychological understanding with spiritual perspectives to help people lead richer, more fulfilled lives. He has trained in psychotherapy and Psychosynthesis, and as a teacher of Sophrology, Yoga Nidra, and Mindfulness Meditation. He has authored over a dozen books on spirituality. See his website for his blog and information about books and events: philipcarr-gomm.com